Hey everyone! Thank you so much for coming to check out The Flexin Texan. Here is a quick rundown on what to expect.
I want this site to reflect my personal views on training, health, and fitness. More importantly, I want to use it to help people not only improve their fitness, but learn about their bodies and live healthier lives. That is why I am in this industry. To help others improve their strength, reduce their pain, and dispel misconceptions about what it takes to make a change. It may not be the most trendy or popular advice- but it will always be unvarnished and honest.
This blog will be a combination of quick hitters, research review, and personal observations on training and fitness. Please feel free to contribute suggestions and requests.
Thank you to everyone for being a part of the journey. I am very excited to see where it leads. Please look around, ask questions, and tell me what you think!