A man is performing reverse hyperextensions on a padded bench at a gym, with a trainer standing nearby watching.

One to One coaching

Come train with me in person

Most veteran golfers need more strength, but may not know where to start. Trying a young bucks program may be a ticket to the ortho office. Let’s avoid that. One-on-one training, tailored to you, for lasting results.

A man is performing a fascial stretch on another man lying face up on a therapy table outdoors in a backyard with trees and a wooden fence.

Fascia Stretch Technique

Increase your flexibility and your results

This is more than just fitness. It’s about giving your body what it needs to keep up with the game you love and the lifestyle you enjoy.

A man performing a lunge exercise with a dumbbell in each hand in a gym, while a trainer observes.

Online training/program design

Let me design a custom solution for you

If you are a self starter, this may be for you. We will thoroughly assess your needs and get you on your way to playing stronger and longer.